Education

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Allergens & Safety

CalmWell Ashwagandha: Two Ingredients, 1,300 mg a Day, and Four Cautions Worth Reading

One of the shortest ingredient lists we sell. Ashwagandha is also the supplement with the most real interaction considerations, so those get the space here.

ColoWell Colostrum: It Is a Dairy Product. If You Avoid Milk, Skip It.

Colostrum comes from cows. That makes it a milk product, which the name does not tell you. Here is what is in the capsule and what IgG 25% means.

Max Detox: It Contains Tree Nuts and a Stimulant Laxative Herb. Read This First.

Black walnut hull means this is not safe for a tree nut allergy. Aloe ferox and psyllium mean it behaves like a laxative. Both facts are on the label and neither is obvious from the name.

NutraMoss: What Is Actually in Sea Moss, and the Iodine Question Nobody Answers

Sea moss and bladderwrack are both sources of iodine, and the label does not state how much. If you have a thyroid condition or take thyroid medication, read this before you buy.

GlowWell Essentials: What 5,000 mcg of Biotin Means, and Three Things on the Label You Should Read First

GlowWell contains 16,667% of the Daily Value for biotin, 14.5 mg of iron, and soy. All three of those facts matter before you buy. Here is the whole panel, explained.

MoveWell or TurmericX? One Contains Shellfish and One Does Not

Both are joint-focused and they overlap heavily. The deciding factor for many people is simple: TurmericX contains shellfish, MoveWell uses vegetal glucosamine.