MagWell Magnesium Glycinate: what 275 mg per serving actually means

One serving of MagWell Magnesium Glycinate is three capsules and provides 275 mg of magnesium, which is 65% of the Daily Value, from 2,500 mg of magnesium glycinate. There are 30 servings in a container.*

Why two numbers appear on the label

Magnesium glycinate is magnesium bound to the amino acid glycine. The 2,500 mg figure is the weight of the whole compound. The 275 mg figure is the elemental magnesium inside it. The Daily Value is based on elemental magnesium, which is why the label shows 65%.

What is on the label

• Serving size: 3 capsules
• Servings per container: 30
• Magnesium: 275 mg (65% Daily Value)
• Source: 2,500 mg magnesium glycinate
• Other ingredients: hypromellose capsule, magnesium stearate, silicon dioxide, rice flour

What it is designed for

Adults seeking magnesium to support nervous-system function and bone and joint health.*

Who should talk to a doctor first

Consult a physician before use if you are pregnant, nursing, under 18 or have a medical condition. Do not exceed the recommended dose. Keep out of reach of children.

FAQ

Is 275 mg the same as 2,500 mg?
No. 275 mg is elemental magnesium. 2,500 mg is the weight of the magnesium glycinate compound.

How many capsules per serving?
Three.

Does it help me sleep or reduce anxiety?
We make no such claim.

See also our magnesium glycinate FAQ. Shop MagWell Magnesium Glycinate.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.